Is THC Legal in the US?
When people smoke cannabis, tetrahydrocannabinol (THC) is the primary psychoactive component that causes the euphoric high. Due to its effects, the legal status of THC in the United States depends on the state. Federal law states that it’s illegal to use THC for medicinal and recreational purposes, but some states have legalized it. Understanding the […]
14th March 2023 read full articleThe 4 Amazing Benefits Of Taking Pre Workout
Pre-workout supplements can be a great addition to any fitness regimen, offering several key benefits. They provide an energy boost that you wouldn’t get with just having a cup of coffee before your workout. This can help you push harder during your routine and achieve better results overall. Taking the right pre-workout supplement will increase […]
12th December 2022 read full articleMeal Plans, Workouts, and Tips for People with Cardiovascular Concerns
Photo by William Choquette According to an American Heart Association report, heart disease has been the number one cause of death in the United States, affecting about 121.5 million adults. From this significant figure, it isn’t hard to imagine that some of these individuals may have been gym regulars or fitness buffs. In other words, […]
5th December 2022 read full articleDoes Exercise Help With OCD?
There’s no doubt that Cognitive Behavior Therapy, Exposure Response Prevention Therapy, and medication are the most effective ways to treat OCD. However, it’s also worth noting that therapy for OCD may not be effective without implementing healthy coping mechanisms in your daily life. It may feel cliche to hear that exercise can help with OCD, […]
24th October 2022 read full articleWeight Loss Dos and Don’ts for Athletes: How to Lose Weight the Right Way
Different sports like weightlifting, swimming, and martial arts have different standards for what constitutes an ideal weight. One thing they have in common is they all require staying in shape. However, achieving the ideal weight for the sport of your choice doesn’t always mean resorting to extreme diets and workout routines. An article published by […]
25th August 2022 read full articleThe Importance of Vitamins For Athletes
Source Vitamins are vital for everybody because they allow the body to function properly and maintain good health. As an athlete, your body is stressed due to the nature of training, and it needs vitamins to endure strenuous activities. You must adapt your diet accordingly and get supplements to fill in the gap if there’s […]
5th August 2022 read full articleWhy do fitness professionals and yoga experts use CBD?
Less exercise, delicious snacks and chocolate to combat the corona blues: the last few weeks have probably weighed a few pounds more on the scales for most people. How do you get the curve to feel comfortable in your own body again and support your muscles optimally while getting fit? Today, our experts, CBD specialists […]
19th May 2022 read full articleAutomated Bed That Improves Health and Sleep
Taking care of your health is not only arranging your working place properly. Of course, if you are in an office job, getting a height-adjustable desk and a good ergonomic chair is important to prevent fatigue, pains in the back and neck, migraines, and many other issues and medical conditions. And there is no doubt […]
26th March 2022 read full article4 Ways to Keep Active While Studying at Home
We are going through extremely harsh times these days. Due to covid, everything was slowed down and we all try to stay sane and positive. Because of the pandemic, remote education is gaining momentum and a lot of universities have switched to online classrooms. On the one hand, students are provided with a chance to […]
9th February 2022 read full articleThe importance of nutrition
Having optimum nutrition can prevent us from suffering from severe diseases such as diabetes type 2. But what exactly defines optimum nutrition? It’s the one that provides the necessary nutrients, both in quality and quantity, for maintaining long-term good health and preventing diseases. What is nutrition? According to Cambridge Dictionary, firstly, nutrition is the process […]
14th December 2021 read full article